A Colleague’s Journey with Bipolar Disorder

Bipolar disorder in academia is often a hidden struggle. Our colleague’s high-pressure environment exacerbated the condition, yet the stigma surrounding mental health made it challenging to seek help. In their case, the intense focus on productivity and achievement overshadowed the need for mental wellness. This imbalance can lead to a vicious cycle where the highs […]

Cannabis Impact on Developing Brains

Navigating through the intricate research on the Cannabis Impact on Developing Brains, neuroscientist Yasmin Hurd unveils startling revelations about the profound neurological and psychiatric repercussions of cannabis use during developmental stages. This exploration not only illuminates the scientific aspects but also propels a societal discourse on the regulatory and educational frameworks surrounding cannabis use.   […]

The Whale: A Deep Dive into the Film’s Portrayal of Morbid Obesity and Self-Acceptance


Last night, I had the opportunity to watch “The Whale”, a film that left a profound impact on me. Directed by Darren Aronofsky, the movie features Brendan Fraser and Sadie Sink in the lead roles. Fraser’s portrayal of a man with morbid obesity named Charlie is both heart-wrenching and thought-provoking. “The Whale”, directed by Darren […]

Coco Lee and the Silent Struggle Behind the Stardom

coco lee

The Music Legend that was Coco Lee Hong Kong-born singer-songwriter Coco Lee, an iconic figure in the Asian music scene, tragically passed away at age 48 due to suicide. Known for her powerful voice and vivacious stage presence, her sudden death left fans worldwide grieving and shone a spotlight on the often unseen mental health […]

Find Calm with the Best Peptides for Anxiety

Anxiety peptides

Introduction The hypothalamic-pituitary-adrenal axis and other pathways, as well as the amygdala and hypothalamic circuitries that involve numerous neurotransmitter systems, play a significant role in controlling stress and anxiety. More than only heart pain and restless nights, anxiety can also negatively impact a number of other elements of your life. Thus, understanding how to manage […]